Electrical Muscular Stimulation (EMS) is a process through which low-level impulses are used to stimulate muscles, forcing them to contract – conditioning and strengthening them.
EMS mimics the action of the central nervous system, activating muscles using external impulses. The impulses reach deep muscle layers which are hard to activate through conventional training. Your muscles will not tell the difference, but work out much more effectively.
With wireless network, you can train every movement and that do not burden your body.
Traditional personal weight training is enriched. Fashionable low sugar diet and weight training are also substantial.
The effectiveness by 20 minutes with the world’s most advanced EMS training with for 4 hours of regular training. The heat consumption up to 700 kilocalories after training 20minutes. Inner muscle and deep muscles are activated after training 48hours. The metabolism will increase, the maximum heat consumption is 3000 kilocalories in 48 hours.
Traditional Personal Weight Training too
It is very pleasant. Full body refresh! It will be hard to leave fatigue the next day.
You do not need to bring your own wear because you can borrow dedicated wear that you can come by hand and come training without baggage.
After training, you can also use a shower and towels are available for rent, so you can come by hand and training is available. Protein is also provided free of charge.
Even though it is an individual guidance diet, it is less expensive than other personal diet training though it is a diet of individual guidance using inexpensive world cutting-edge training although it is a diet of individual tutoring. Thorough counseling for individual tutorials will be conducted before training and we will propose the optimum course.
Bangkok’s personal gym is unusual for credit payment. How commission free! further!
Payment in installments is also possible!
We are open until 22 o’clock in order to be able to pass through even if it is slow to finish work. We are aiming for shops where as many customers as possible can pass. Please do not hesitate to contact us even if you can only take time on late night / holiday. I will remove every obstacle to realize your diet.
We will immediately email to you the report as graphs. The information includes body weight, body fat percentage, skeletal muscle percentage, body, age, waist, etc. The graph is easy to understand with spots and numerical values, and it makes your diet more effectively.We would like to recommend the Real time graph which is available only at our gym in Bangkok!
Bangkok Personal Training: Only female Japanese trainers are on duty and provide instructed carefully and professionally.
Get off the BTS Plakanong station, head to the 3rd floor of MaxValue. Parking lot is available.
Available parking is also offered at Thonglor branch office (Personal weight training only)
※ We restrict our diets according to the trainer instructions only when we are on the course, which is not covered when the promotion is utilized.
Daily meal instruction. Total support for individuals such as weight, body fat percentage, muscle mass, physical condition.
Ideal for women who would like to get beautiful shape without attaching extra muscles than necessary with menus of various vision bodies such as yoga.
Anyway, it is recommended for those who want to reach achievement quickly and reliably.
※Minimum Contract of 2 months.
※ Member fee excluded.
※6 sessions within 3 weeks. ※Member fee excluded.
※10 sessions, 20 sessions, 30 session tickets available,
the more sessions the more inexpensive, each time.
※ If you join the trial day, the trial lesson fee will be free.
Please inquire us for more details such as course contents and the schedule of trial lesson. If you can send free counseling from the above, we will inform you the best course by e-mail before joining.
Liberty Rabbit Co.,Ltd.
1511/1-4, Sukhumvit Rd, Khwaeng Phra Khanong Nuea, Khet Watthana, Bangkok 10110